How to Have a Good Night’s Sleep

by | Oct 13, 2020

God wants you to have your proper rest: MAR 6:30 The apostles told Jesus what they had done and what they had taught. 31 And Jesus said to them, Come aside by yourselves to a quiet place and rest a while. For they did not even have time to eat.

God does not bless workaholics or those who burn-out by burning the candle at both ends: PSA 127:2 It is useless for you to get up early and stay up late working for food to eat; for He gives sleep to those He loves.

If you have trouble sleeping, or if you take medication to help you sleep, Jesus is the cure for your insomnia: PRO 3:24 When you lie down do not be afraid you will lie down and your sleep will be sweet. PSA 4:8 I will lie down in and sleep in peace; for You alone O Lord make me dwell in safety.

Meditate on God in bed: PSA 63:6 I remember You on my bed, I meditate on You in the night watches. PSA 4:4 Meditate within your heart on your bed and be still (if you cannot sleep – try counting your blessings!)

When you awake you are still His: PSA 3:5 I lay down and sleep; and I awake for the Lord sustains me. PSA 139:17 When I awake I am still with You.